Weigh In record (no journal entry) for 01 March 2020
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203.9 lb
Lost so far: 14.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2020:
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885 kcal
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Fat: 24.16g | Prot: 42.54g | Carb: 123.31g.
Breakfast: Maribel Aardbeien Jam Light, Eierkoek. Lunch: Gesneden Ham (Extra Dun), Aldi Goudse Kaas 30+ Komijn, Tasty Basics Crackers, Tasty Basics Crackers Kaas-Peper. Snacks/Other: Pink Lady Appels. more...
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gaining 7.7 lb a week
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marjan luijken's weight history
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