Weigh In record (no journal entry) for 29 February 2020
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112.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2020:
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1647 kcal
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Fat: 52.10g | Prot: 74.50g | Carb: 228.92g.
Breakfast: Nutra Food Sugarfree Lemon Cookies, Colun Leche Semi Descremada Manjar. Lunch: Hallulla, Tomates, Apio, Frutos Del Maipo Porotos con Mazamorra. Dinner: Hellmann's Mayonesa Supreme, Tomates, Cecinas Llanquihue Salchicha Vienesa Tradicional, Lider Pan de Completo. Snacks/Other: Andina Néctar Durazno, Lay's Stax Clásico, La Vaquita Cream Cheese, Costa Crackelet Sal de Mar, Frutillas, MEGABOL PROTEINA FULL QUATTRO PRO Sabor Cookies, Svelty Leche Descremada en Polvo, Plátano, Tuna, Frutillas, PF Salame Ahumado. more...
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1363 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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