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I finally saw 157! Probably because I have the flu and don't feel like running to the store for cookies, candy and ice cream. It works every time I don't eat those things. I had blueberries instead. I had green tea, Dried cranberries and a walnut half. and of course my homemade veggie stew really hits the spot on a cold, rainy day. I still love butternut squash raviolis, too. They are sooooo comforting. Have a great day! luv, mary
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157.5 lb
Lost so far: 12.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2008:
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939 kcal
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Fat: 18.43g | Prot: 35.20g | Carb: 168.44g.
Breakfast: v fusion pomegranate blueberry 100% juice, Sweet Pickle Relish, mustard, whole wheat bread,100%, tofurky. Lunch: cabbage, Weight watcher vegetable soup. Dinner: cheese ravioli. Snacks/Other: Fiber one chewy bar, pear. more...
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losing 3.5 lb a week
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