Weigh In record (no journal entry) for 08 April 2013
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280.6 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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872 kcal
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Fat: 15.40g | Prot: 60.30g | Carb: 128.39g.
Breakfast: Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Deli Sliced Ham, 100% Liquid Egg Whites, Bagel Thins - Everything. Lunch: Orange Soda (Can), Cottage Cheese with Pineapple, Cocktail Sauce, Colby Cheese, Red Tomatoes, Steamed or Boiled Shrimp. more...
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gaining 0.1 lb a week
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