Fledgist's Journal, 08 April 2013

Down more than half a pound and back under the line! I have to stay here. This is the place I need to be.
167.6 lb Lost so far: 169.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
1627 kcal Fat: 40.01g | Prot: 48.44g | Carb: 260.71g.   Breakfast: Light Fat Free Yogurt - Boston Cream Pie, Herbal Tea (Other Than Chamomile, Brewed) , Bananas , Boiled Egg. Lunch: Better than Bouillon Vegetarian No Chicken Base, trader joe's trader joe's crunchy black & white rolls, Trader Joe's Roasted Seaweed Snack Packs. Dinner: Amport Foods Pitted Dates, El Monterey Bean & Cheese Burritos, Amy's Indian Samosa Wraps. more...
losing 0.6 lb a week

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Comments 
Hi, I haven't 'spoken' to you in a while. You look like you are still figuring things out but staying close to where you need to be. Hope you are well.  
10 Apr 13 by member: sarahsmum

     
 

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