la Yuli's Journal, 21 September 2010

fuck. i'm getting up there again.
139.0 lb Lost so far: 34.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 September 2010:
1243 kcal Fat: 25.33g | Prot: 76.53g | Carb: 198.21g.   Breakfast: Raisins (Seedless), weight control instant oatmeal, banana. Lunch: sugar free jello, jennie-o lean ground turkey, frozen vegetables, uncle ben boil in bag. Dinner: progresso chicken and dumpling soup, chesy beefy quesadilla. Snacks/Other: luna bar nutz over choclate , candy corn, coffee, passion fruit tea, plum. more...
2058 kcal Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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