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Hmm I expected more... But 0.8 is still down. So I'll cope. :)
Aching from yesterday's exertions. And ravenous. I want to go out and grab breakfast.
Diet Calendar Entry for 08 April 2013:
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855 kcal
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Fat: 26.53g | Prot: 21.38g | Carb: 133.04g.
Breakfast: apple, clementine, plum. Lunch: Cabbage Medley, Carrot Batons, Country Vegetable Soup. Snacks/Other: Mini Salt and Vinegar. more...
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 Comments
Well done you.. A loss is a loss :)
08 Apr 13 by member: jonnybadback
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Managed to avoid the porkfest I am craving. But I have had some fruit.
08 Apr 13 by member: riocaz
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Mmmmm pork bap with apple sauce.....Mmmmm
08 Apr 13 by member: jonnybadback
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More "full english with extra bacon, and sausages... eith a bit more bacon on top" If I had had the loss that I half expected (due to a senna induced "Incident" last night). Then I might have given myself permission to indulge...
Now this week I have dinner out tomorrow, and Wednesday is the Meatloaf gig for my sister's Birthday, so another night out then too!
08 Apr 13 by member: riocaz
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Maybe your muscles are retaining more water because you are sore. But I agree with jonnybadback, a loss is a loss!
08 Apr 13 by member: The Blue Box
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