Weigh In record (no journal entry) for 08 April 2013
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179.0 lb
Lost so far: 71.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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802 kcal
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Fat: 16.72g | Prot: 10.81g | Carb: 151.58g.
Lunch: Jam Preserves, Grapes, Crispbread. Dinner: Leek and Potato Soup. Snacks/Other: Plums, Frosties, Rich Tea. more...
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losing 6.0 lb a week
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lumpybumpy79's weight history
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