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Ate reasonably well except for massive amounts (4 servings) of NUTS!! Yikes! However, no damage evident on the scale, so that's a tender mercy. Also, no running yesterday...will have to find time for a quick one today.
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150.4 lb
Lost so far: 27.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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 Comments
Those nuts will make you nutty! They're not worth the stalls they cause. Get in that gym girl!
16 Oct 08 by member: kimbulie
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At least it wasn't 4 servings of CHOCOLATE! Keep on keepin' on, Girl! :)
16 Oct 08 by member: mbhpro
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Going nuts and grabbing a quickie... is that what you've been up to while I wasn't looking? LOL. Run, girl, run!!!!
16 Oct 08 by member: evelyn64
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Nuts! That's just fun to say. Nuts! Nuts! Nuts! There - that's 4 servings. Have a great workout tomorrow!
16 Oct 08 by member: amryk
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Not so bad. I had a whole large bag of 'Tings' on Saturday (healthy junk food), LOL so you are better off than me. IT's ALL good. =) See you this Thursday, girl! You better hide those NUTS from me b/c I'll probably eat the remainder.
20 Oct 08 by member: JulieC
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It least it wasn't potato chips. Don't forget to run tomorrow. We'll be waiting to hear from you.
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