Weigh In record (no journal entry) for 27 February 2020
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113.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2020:
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1560 kcal
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Fat: 48.99g | Prot: 55.35g | Carb: 220.79g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Friendly Farms Lowfat Cherry Yogurt, Egg. Lunch: Fresh & Easy Pollo Poblano. Dinner: Godiva Masterpieces Dark Chocolate Ganache Heart , Wonka Nerds, Jack Link's Beef Steak Tender Bites. Snacks/Other: Sour Patch Kids, M&M's Peanut M&M's, Jolly Rancher Hard Candy, Starbucks Flat White with Almond Milk (Grande), Hershey's Kisses Hugs, Brach's Milk Maid Caramels. more...
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losing 8.4 lb a week
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