|
Had a nice day with my wife and Mother In Law yesterday and ended up buying a new dining set. Today I am headed to the airport for a trip out of town -- will be away 5 days at a business conference.
Be Happy!
|
161.6 lb
Lost so far: 144.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2013:
|
381 kcal
|
Fat: 18.19g | Prot: 44.68g | Carb: 8.22g.
Breakfast: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Coffee, Cottage Cheese. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bflegg's weight history
|