Weigh In record (no journal entry) for 26 February 2020
|
263.5 lb
Lost so far: 33.5 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2020:
|
2695 kcal
|
Fat: 114.53g | Prot: 59.73g | Carb: 328.78g.
Breakfast: Nature's Bakery Raspberry Fig Bar, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Chick-fil-A Chick-fil-A Sauce, Waffle Potato Fries (Medium), Strawberry Milkshake (Small), Chick-fil-A Grilled Chicken Sandwich. Dinner: Southern Tsunami Sushi Bar Crunchy Shrimp Roll. Snacks/Other: Dove Milk Chocolate Hearts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|