atriel2's Journal, 26 February 2020

waist: 36.5
neck 14
upper thigh: 22.5
bust:35.5
hips: 40
165.6 lb Lost so far: 54.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2020:
607 kcal Fat: 12.23g | Prot: 18.02g | Carb: 108.04g.   Breakfast: Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk, Coffee. Lunch: Grilled Eggplant, Roasted Red Pepper Sandwich,  Carrot Soup With Ginger, Turmeric and Lime. Dinner: Pasta with roasted veggies. Snacks/Other: Carambola (Starfruit), Starbucks Via Instant Refreshers Very Berry Hibiscus, Starbucks Sumatra Coconut Milk. more...
2201 kcal Activities & Exercise: Sleeping - 1 hour, Fitbit - 23 hours. more...
losing 14.0 lb a week

   Support   


Other Related Links

Members



atriel2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.