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I had to reweigh myself after I took my jammies off. Also, I can see that trying to get my rings on my fingers I am totally swollen from all the salt yesterday. My rings don't fit.
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203.2 lb
Lost so far: 28.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1125 kcal
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Fat: 71.40g | Prot: 53.40g | Carb: 72.17g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Organic Valley Heavy Whipping Cream, Butter (Salted), Publix Premium Blended Grain Bread. Lunch: Trader Joe's Shredded Green Cabbage, Trader Joe's Shredded Green Cabbage, Egg White, Great Value Buttermilk Ranch Dressing, Grape Tomatoes, Marketside Leafy Romaine Salad. Dinner: Savoritz Multigrain & Seed Crackers, Deutsche Kuche Herring Fillets in Tomato Sauce, Deutsche Kuche Herring Fillets in Tomato Sauce. Snacks/Other: GT's Organic Raw Kombucha (Bottle). more...
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steady weight
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