Weigh In record (no journal entry) for 26 February 2020
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190.6 lb
Lost so far: 27.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1307 kcal
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Fat: 57.81g | Prot: 58.75g | Carb: 141.42g.
Breakfast: 2% Fat Milk, General Mills Blueberry Cheerios. Lunch: Kraft Natural Mozzarella String Cheese, NutriSystem White Bean Chicken Chili, Quaker Caramel Rice Crisps. Dinner: Marie's Chunky Blue Cheese Dressing, Morningstar Farms Buffalo Wings. Snacks/Other: Quaker Quakes Rice Snacks - Cheddar Cheese (Bag), Hershey's Krackel Miniatures. more...
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losing 1.4 lb a week
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