Weigh In record (no journal entry) for 26 February 2020
|
191.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2020:
|
1759 kcal
|
Fat: 67.27g | Prot: 86.49g | Carb: 200.13g.
Breakfast: Bokomo Weet Bix, Milk (2% Lowfat with Added Vitamin A), Nestle Ricoffy. Lunch: Jungle Oats, Cheddar Cheese, Mayonnaise, Albany Brown Bread, Butter, SPAR Sandwich Ham. Dinner: Debonairs Pizza Hawaiian (Large). Snacks/Other: Willards Cheese Curls, Milk Chocolate. more...
|
losing 1.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robsown's weight history
|