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Met calorie goal.
Elliptical 13 minutes.
Weight training legs 15 minutes.
Walked Binky-puppy 20.
Be blessed, FS family!
Onward, friends.
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164.5 lb
Lost so far: 29.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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1343 kcal
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Fat: 64.40g | Prot: 80.26g | Carb: 112.92g.
Lunch: O'Charley's Pico de Gallo, HEB Ground Beef 80/20. Dinner: Private Selection Organic Frozen Berry Medley, Milk (Nonfat), Better Body Foods Organic Chia Seeds, Bob's Red Mill Flaxseed Meal, GNC Pro Performance 100% Whey Protein - Chocolate. Snacks/Other: HEB 100% Whole Wheat Round Top, Friendly Farms Coffee Creamer. more...
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2057 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 17 minutes, Weight Training (moderate) - 15 minutes, Elliptical - 13 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Great job my Binky 🤗 onwards and downwards friend ♥️💜💚
25 Feb 20 by member: jcmama777
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25 Feb 20 by member: liv001
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25 Feb 20 by member: lets.do.it.
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Great stuff! Onward friend!!! You are doing so well too! 💙💚💛
25 Feb 20 by member: Nikina70
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As always, you're still doing great!
26 Feb 20 by member: adefwebserver
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You are my super hero Binky.
26 Feb 20 by member: clairsheart
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You guys are the best! 💚😁
26 Feb 20 by member: binkytexas
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You are doing great!! Very close to goal 👍🤗🌈🍀 you got this!
26 Feb 20 by member: damablack13
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Thanks damablack, I'm inching closer to the green line. ❤😁
27 Feb 20 by member: binkytexas
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