Weigh In record (no journal entry) for 06 April 2013
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162.5 lb
Lost so far: 2.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2013:
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1672 kcal
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Fat: 46.67g | Prot: 63.02g | Carb: 254.74g.
Lunch: Strawberry Snow Cone, Classic Crust Hawaiian Pizza. Dinner: Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Grilled Chicken (Skin Not Eaten), Tortilla. Snacks/Other: Boar's Head Feta Cheese, Strawberries, Doritos Cool Ranch Tortilla Chips (28.3g), Chocolate Covered Peanuts. more...
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2136 kcal
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Activities & Exercise:
Driving - 2 hours and 20 minutes, Standing - 1 hour, Desk Work - 4 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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