Sara Collins's Journal, 21 September 2010

At Y after run but before BR break

119.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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170 kcal

Fat: 4.50g | Prot: 10.00g | Carb: 26.00g.   Breakfast: Special K Protein Meal Bar - Double Chocolate. more...

1731 kcal

Activities & Exercise: Running - 6/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...