Elixaveth's Journal, 21 September 2010

amazing!!! the difference between sublingual hcg pills and shots. I am now taking shots and no hunger what so ever.
253.2 lb Lost so far: 4.0 lb.    Still to go: 113.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2010:
493 kcal Fat: 9.89g | Prot: 62.18g | Carb: 40.87g.   Breakfast: coffe. Lunch: tilapia, strawberries. Dinner: lean ground beef, strawberries, romaine hearts, lime juice. more...
on diet Dr Simeon's hCG protocol   losing 15.4 lb a week

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That's fantastic! 
21 Sep 10 by member: SweetReverie
That is good to hear! 
21 Sep 10 by member: ehead

     
 

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