nurselnels's Journal, 06 April 2013

Still sick.
222.9 lb Lost so far: 47.1 lb.    Still to go: 92.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
812 kcal Fat: 40.97g | Prot: 52.38g | Carb: 56.12g.   Breakfast: Florida Pink and Red Grapefruit , Fried Egg. Lunch: Bean and Ham Soup (Home Recipe). Dinner: Chicken Soup with Dumplings. Snacks/Other: Euro Fresh Bella Bites Tomatoes. more...
losing 2.1 lb a week

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