Weigh In record (no journal entry) for 24 February 2020
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284.4 lb
Lost so far: 15.4 lb.
Still to go: 152.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2020:
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778 kcal
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Fat: 28.08g | Prot: 80.12g | Carb: 55.66g.
Breakfast: Almendras, Jugo Verde, Pechuga de Pollo, Tomates Cherry, Brócoli. Lunch: FUD Queso Panela Rebanadas Cuadradas Cuida-T, Fresas, Marketside Mezcla de Hojas Verdes, Maggi Salsa Inglesa, Champiñones Cocidos, Pechuga de Pollo a la Plancha. more...
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losing 5.1 lb a week
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