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Have a healthy day 🙋♀️
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206.8 lb
Lost so far: 23.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1357 kcal
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Fat: 41.46g | Prot: 116.60g | Carb: 129.38g.
Breakfast: Fairlife Chocolate Milk, Coffee, Pumpernickel Bread , Taylor Pork Roll. Lunch: Fit & Active Strawberry Lemonade, Prima Della Deli Sliced Oven Roasted Chicken Breast. Dinner: Shrimp, Nona's mini muffins, Fit & Active Strawberry Lemonade, Market Day Beef Pot Roast with Gravy. Snacks/Other: Milk (Nonfat) , Kellogg's Cocoa Krispies, Elevation Caramel Nut Bar, Kellogg's Special K Pastry Crisps - Strawberry. more...
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losing 11.2 lb a week
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 Comments
You can do anything! No drugs, lower calories and eat vegetables ,your so close to your goal. A woman's attitude of themselves make them hot at any size!
24 Feb 20 by member: vella2022
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