Weigh In record (no journal entry) for 24 February 2020
|
270.5 lb
Lost so far: 40.8 lb.
Still to go: 109.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 24 February 2020:
|
1621 kcal
|
Fat: 69.70g | Prot: 68.13g | Carb: 175.12g.
Breakfast: Délifin Gentse Kop, Bistro'vite Gegaarde Gehaktballen, Saint Alby Preskop Natuur, Lidl Pain Complet, Boni Dijonmosterd, Vitamine Vital 50+, Carbonated Water Unsweetened, Instant Coffee (made from Powdered). Lunch: Boni Pitasalade, Lidl Pain Complet. Dinner: Lidl Pain Complet, Lidl Pain Complet, Liebig Délisoup Asperge. Snacks/Other: Druiven, Appels (zonder Schil), Il Gusto Dell' Italia Limonaie Citroenkoekjes, Milsani Griekse Yoghurt met Perzik. more...
|
|
3938 kcal
|
Activities & Exercise:
Washing Dishes - 10 minutes, Sleeping - 8 hours, Sitting - 7 hours, Showering - 20 minutes, Desk Work - 7 hours and 30 minutes, Driving - 15 minutes, Resting - 45 minutes. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dziubinski242's weight history
|