Weigh In record (no journal entry) for 05 April 2013
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268.2 lb
Lost so far: 6.8 lb.
Still to go: 133.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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2873 kcal
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Fat: 185.74g | Prot: 89.66g | Carb: 211.04g.
Breakfast: Frankfurter or Hot Dog, Cheese Danish. Lunch: Classic Corn Dogs. Dinner: Italian Style Turkey Meatballs, Mayonnaise, Super Chunky Peanut Butter. Snacks/Other: Butternut Donut. more...
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losing 0.5 lb a week
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Bryan Schwarzel's weight history
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