Weigh In record (no journal entry) for 22 February 2020
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175.9 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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407 kcal
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Fat: 11.59g | Prot: 9.39g | Carb: 68.55g.
Breakfast: Bananas . Lunch: Masterfoods Tomato Sauce, Patties Mini Party Pie. more...
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losing 4.6 lb a week
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Comments
Good job, you are doing great! 😊
21 Feb 20 by member: Footprints11
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