Reina Estrella's Journal, 14 October 2008

Weigh In record (no journal entry) for 14 October 2008
195.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 October 2008:
2239 kcal Fat: 146.13g | Prot: 103.44g | Carb: 126.37g.   Breakfast: Hard Boiled Eggs, Coffee, Splenda. Lunch: Krispy Kreme Glazed, Krispy Kreme. Dinner: Chicken Leg, cabbage, bacon. Snacks/Other: Sugar Free Orange Jello. more...
on diet Atkins   steady weight



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