Weigh In record (no journal entry) for 04 April 2013
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199.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2013:
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1423 kcal
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Fat: 42.34g | Prot: 42.31g | Carb: 201.99g.
Breakfast: Great Value Pecan Sweet Rolls, Smuckers Strawberry Jam, Original English Muffins, Land O Lakes Low Fat Half N Half, sugar, coffee. Lunch: Tomatoes, my essentials Vanilla & Chocolate Ice Cream Cups, Water, Kraft Mayo Real Mayonnaise, Nature's Own Butterbread Bread, Armour Vienna Sausage. Dinner: Lofat Lemon Pie, Crystal Light Sugar Free Iced Tea, Stouffer's Signature Classics Spaghetti with Meat Sauce. Snacks/Other: Lay's Light Original Potato Chips, Michelob Ultra Light Beer. more...
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gaining 1.0 lb a week
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