Mginz311's Journal, 04 April 2013

109.4 lb Lost so far: 70.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1181 kcal

Fat: 35.04g | Prot: 48.50g | Carb: 171.75g.   Breakfast: Pure Clover Honey, Strawberries, Bananas. Lunch: Thin Crust Cheese Pizza. Dinner: 12" Sweet Onion Chicken Teriyaki. Snacks/Other: Chocolate Chip Cookie, Multi-Vitamin. more...

1629 kcal

Activities & Exercise: Sitting - 7 hours, TurboFit - Strength and Endurence - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...