kcope56's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
283.0 lb Lost so far: 0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
2086 kcal Fat: 87.75g | Prot: 67.33g | Carb: 250.07g.   Breakfast: Raisins, Oatmeal. Lunch: Cabbage Soup. Dinner: Treet, Rice Krispies, 2% Fat Milk. Snacks/Other: Ice Cream Bars - Chocolate Dipped Strawberry, Tap Water, Chocolate Creme Cookie. more...
on diet kcope56's own diet   gaining 14.0 lb a week

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