Weigh In record (no journal entry) for 20 September 2010
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123.0 lb
Lost so far: 12.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2010:
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2029 kcal
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Fat: 131.32g | Prot: 89.42g | Carb: 115.03g.
Breakfast: coffeemate powder, equal, tea. Lunch: french fries, cheeseburger, banana pepper, breakfast sausage, cheddar cheese, cresent roll pillsbury. Dinner: buffalo chicken wing, onion ring, cheese stick, fried zucchini, spinach salad. more...
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1713 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
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losing 2.0 lb a week
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macaroniinny's weight history
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