Weigh In record (no journal entry) for 20 February 2020
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133.6 lb
Lost so far: 46.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2020:
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1145 kcal
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Fat: 72.63g | Prot: 81.39g | Carb: 54.17g.
Breakfast: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Spring Tree Sugar Free Low Calorie Syrup, Pillsbury Blanched Almond Flour, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese , Egg, Hard-Boiled Egg, Southern Recipe Sea Salt & Cracked Pepper Pork Rinds, Galbani Colby Jack Snack Cheese, Celery , Athenos Roasted Red Pepper Hummus. Dinner: Market Pantry Colby Jack Shredded Cheese, Minced Garlic, Green Giant Brussels Sprouts, Olive Oil , Green Giant Mashed Cauliflower Cheddar & Bacon, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Dark Chocolate Baking Chips, Whipping Cream, Whipped Topping, Sugar Free Fat Free Instant Cheesecake Pudding Mix. more...
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losing 7.0 lb a week
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 Comments
20 Feb 20 by member: jimmiepop
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20 Feb 20 by member: PurpleAsh93
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20 Feb 20 by member: liv001
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20 Feb 20 by member: PurpleAsh93
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😳🤗💃🏻💃🏻 how low can you go!!??!? Awesome friend!! Dropping it like it’s 🔥💜💜💜💜💜💚
20 Feb 20 by member: jcmama777
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Jc- right?! I guess we will seeeee😝🥰
20 Feb 20 by member: PurpleAsh93
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Wow! Girl, I've been away for a bit and you are disappearing! Goodness you are doing well!!!! So far below your "goal" weight! 😁
21 Feb 20 by member: melissatwa
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Melissa- I have missed you! Where have you been? Thank you💜💜
21 Feb 20 by member: PurpleAsh93
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