Weigh In record (no journal entry) for 18 February 2020
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116.2 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2020:
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2368 kcal
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Fat: 101.94g | Prot: 106.57g | Carb: 324.65g.
Breakfast: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Good & Smart Pumpkin Seeds, Dannon Oikos Triple Zero - Mixed Berry. Lunch: Tattooed Chef Buddha Bowl, Oreo White Fudge Covered Oreo. Dinner: Panera Bread All Natural Turkey Chili with Beans. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Kraft Cool Whip Lite, Jell-O Sugar Free Vanilla Pudding, Act II 100 Calorie Butter Mini Popcorn Bags, Strawberries , Kraft Cool Whip Lite, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Tootsie Roll Tootsie Roll (Small), Jolly Rancher Hard Candy, McDonald's French Fries (Small), McDonald's Chicken McNuggets (4 Pieces), Jolly Rancher Hard Candy, Hershey's Chocolate Kiss, Tyson Foods Boneless Skinless Chicken Breasts. more...
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gaining 9.8 lb a week
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