Weigh In record (no journal entry) for 02 April 2013
|
227.0 lb
Lost so far: 33.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2013:
|
1239 kcal
|
Fat: 71.32g | Prot: 109.71g | Carb: 55.37g.
Dinner: Squash & Zucchini, Eggs, Sriracha Chili Sauce, Chicken, Mushrooms, Celery, Tomatoes, Pepperoni. Snacks/Other: Milk Chocolate Candies. more...
|
|
3211 kcal
|
Activities & Exercise:
Standing - 4 hours, Desk Work - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
losing 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dwdevine's weight history
|