Weigh In record (no journal entry) for 18 February 2020
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115.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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1258 kcal
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Fat: 59.99g | Prot: 34.01g | Carb: 148.81g.
Breakfast: Кедровые Орехи, Голубика, Слабое Кофе с Сахаром, Ленивая Овсянка, Киви. Lunch: Nestle Nuts, Котлета Свиная, Салат из Свеклы с Чесноком. Dinner: Пирожок с Грибами, Пирожок с Капустой. more...
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losing 1.5 lb a week
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