Weigh In record (no journal entry) for 17 February 2020
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187.2 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2020:
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2876 kcal
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Fat: 115.00g | Prot: 188.85g | Carb: 321.34g.
Breakfast: Apples , Little Caesars Hot-N-Ready Pepperoni Pizza, Fiber One Protein One Strawberries & Cream Bar, Kraft 3 Cheese Mexicana Shredded Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Apples, Fiber One Protein One Strawberries & Cream Bar, Quest Chocolate Brownie Protein Bar, Tangerine, Premier Nutrition High Protein Shake - Vanilla, Sugared or Glazed Doughnuts, McDonald's Quarter Pounder with Cheese (No Bun), Great Value Enriched Hamburger Buns. Dinner: Quest Vanilla Almond Crunch Protein Bar. more...
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gaining 19.6 lb a week
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-Diablo's weight history
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