Mikaracat's Journal, 02 April 2013

215.5 lb Lost so far: 19.5 lb.    Still to go: 65.5 lb.    Diet followed 100%.

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1649 kcal

Fat: 53.44g | Prot: 84.65g | Carb: 219.71g.   Breakfast: Allure Splenda Sweetener, Trader Joe's Half & Half, Coffee (Brewed From Grounds). Lunch: Progresso High Fiber Homestyle Minestrone Soup, Red Onions, Great Value Green Olives with Pimento, Tomatoes, Trader Joe's Lite Mild Cheddar Cheese Snack Sticks, Trader Joe's Lavash Bread, Carbonated Water Unsweetened, Seeds of Change Greek Feta Vinaigrette, Hillshire Farm Oven Roasted Turkey Breast, Cucumber (Peeled). Dinner: PAM Organic Olive Oil Cooking Spray, Seeds of Change Greek Feta Vinaigrette, Garlic, Athenos Natural Crumbled Feta Cheese, Tomatoes, Cucumber (with Peel), Fresh Express Spring Mix, Red Onions, Red Tomatoes (Canned), Green Olives, Bell Peppers, Chicken Thigh (Skin Not Eaten). Snacks/Other: Peanut Butter, Plain Matzo, Welch's Strawberry Spread, Cadbury's Creme Egg, Trader Joe's Chicken Cacciatore, Gouda Cheese. more...

3154 kcal

Activities & Exercise: Stretching (yoga) - 25 minutes, Housework - 2 hours, Shopping - 3 hours, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...