|
Up a tich...😐 I ate under my RDI yesterday, but most of what I ate was later in the day. We always eat dinner around 7:30 to 8 PM, but my snack/ lunch was also consumed a little later.
I shopped after lunch on Thursday. Still on the hunt for a perfect pair of black pants. I have black Jeggings I wear a lot & dress pants. Looking for a pair of casual but not denim pants. I tried on a stack of black pants but didn't buy any of them. A lot of size 10s that fit but not exactly what I want. I DID buy a silky blouse & a chambray dress that buttons up the front, I'm going to wear open over pants or leggings. Both size Medium 😀 Also a cute pair of melon colored ankle pants for Spring. They are size 12 but I think they ran small. I was shopping at Marshalls so everything was a great price!
Cloudy again today...expecting more rain. We got in a walk yesterday....Cold but bright & sunny.
|
147.8 lb
Lost so far: 25.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2020:
|
1347 kcal
|
Fat: 44.38g | Prot: 57.76g | Carb: 126.69g.
Breakfast: Mangos , Simple Truth Organic Sliced Quinoa Multigrain Bread, Coffee, Splenda Naturals Made with Stevia Extract, Watermelon, Strawberries, 2% Fat Milk, Great Value French Vanilla Coffee Creamer, Great Value Naturally Hardwood Smoked Bacon, Kroger Eggs (Large), Grapes. Dinner: Merlot Wine, Tuscan Garden Balsamic Vinaigrette, Vigo Greek Peppers Pepperoncini , Hormel Real Bacon Bits 40% Less Fat, Fresh Selections Shredded Carrots, Green Leaf Lettuce, Onions, Cherry Tomatoes, Seeds of Change Organic Quinoa & Brown Rice with Garlic, Aldi Pork Tenderloin. Snacks/Other: Outshine Tangerine Fruit Bar (46g), Russell Stover Strawberry Cream Heart, Smartfood Delight Sea Salt Popcorn. more...
|
gaining 1.4 lb a week
|