Weigh In record (no journal entry) for 16 February 2020
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135.8 lb
Lost so far: 44.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2020:
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2577 kcal
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Fat: 161.04g | Prot: 69.11g | Carb: 225.02g.
Breakfast: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Private Selection Premium Moose Tracks Ice Cream, Spartan Cream Cheese Frosting, Chocolate Cake (Without Frosting) , Planters Cocktail Peanuts, Broccoli Salad, Cheddar Cheese , Ground Beef (85% Lean / 15% Fat) , Tanimura & Antle Romaine Lettuce, Red Onions, Mustard. more...
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steady weight
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