Weigh In record (no journal entry) for 01 April 2013
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132.6 lb
Lost so far: 19.4 lb.
Still to go: 22.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 April 2013:
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868 kcal
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Fat: 10.54g | Prot: 65.84g | Carb: 72.14g.
Breakfast: Market Pantry Sugar Substitute with Stevia Extract, Folgers Coffee, Great Value Fat Free Coffee Creamer, Banana. Lunch: Chicken Parmesean. Dinner: Anheuser-Busch Budweiser Light Beer, Steamed or Boiled Shrimp, Hooters Raw Oysters (Dozen). Snacks/Other: Anheuser-Busch Bud Light Beer. more...
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2034 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 2 hours, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 6 hours. more...
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gaining 5.6 lb a week
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 Comments
I am way back up on my weight. I have 2 months til summer. It's time to get busy!
01 Apr 13 by member: kmaxwell08
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