davidsprincess's Journal, 16 February 2020

Weigh In record (no journal entry) for 16 February 2020
180.4 lb Lost so far: 68.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2020:
2007 kcal Fat: 83.86g | Prot: 129.86g | Carb: 202.33g.   Breakfast: Coffee, Philadelphia Whipped Cream Cheese Spread, Lender's Blueberry Bagel. Lunch: Peanut Butter Cookies, Mott's Unsweetened Applesauce (Container), Lay's Wavy Original Potato Chips, Carl Buddig Corned Beef, Kraft Singles 2% Milk American Cheese Slices, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Trader Joe's 4% Cottage Cheese. Dinner: Harris Teeter Chocolate Animal Crackers , Tomatoes, Kraft Singles 2% Milk American Cheese Slices, Strawberries, Wal-Mart Angus Steak Burger 1/3 lb. Snacks/Other: 1% Fat Milk, Trader Joe's 4% Cottage Cheese, Dannon Light & Fit Greek Yogurt - Cherry. more...
2878 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 2 minutes, Sitting - 9 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 5 hours and 18 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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Comments 
♥️💃🏻💜💚🤸🏻‍♀️🏋🏻‍♀️ 
16 Feb 20 by member: jcmama777
Nice loss! 
16 Feb 20 by member: Fritzy 22
🤸🏼‍♀️ Thanks! 
16 Feb 20 by member: davidsprincess
You're on a roll, keep it up! 
16 Feb 20 by member: shirfleur 1
Nice drop!!! 
16 Feb 20 by member: John10251
Congrats. You are Gorgeous in your pic and your cheekbones are incredible. 👍❤😁 
16 Feb 20 by member: binkytexas
🤷🏻‍♀️ if you say so - who am I to argue? Lol. 😉🤗 thanks 
16 Feb 20 by member: davidsprincess

     
 

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