Weigh In record (no journal entry) for 15 February 2020
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155.4 lb
Lost so far: 69.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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818 kcal
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Fat: 22.36g | Prot: 32.41g | Carb: 103.87g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Taco Cabana Steak Fajita Taco. Dinner: Cereal with Milk. Snacks/Other: Smucker's Caramel Sundae Syrup, Blue Bunny Premium Homemade Vanilla Ice Cream, Puerto Rican Style Yam Buns (Bunuelos De Name). more...
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steady weight
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