Weigh In record (no journal entry) for 01 April 2013
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284.0 lb
Lost so far: 0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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372 kcal
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Fat: 5.25g | Prot: 36.71g | Carb: 48.59g.
Lunch: Jell-O jello chocolate flavor 60 calories sugar free, Breakstone's 100 Calorie Cottage Doubles - Pineapple, Dole Diced Peaches in 100% Fruit Juice. Dinner: Mixed Salad Greens, Kirkland Signature Boneless Skinless Chicken Breasts, Zucchini. more...
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steady weight
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