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well, weighed the same this morning when I woke up
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244.7 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2020:
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472 kcal
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Fat: 22.12g | Prot: 14.90g | Carb: 56.16g.
Breakfast: Peanut Butter and Jam Sandwich. Lunch: Grilled Cheese Sandwich. more...
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steady weight
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