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the scale be cray
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243.8 lb
Lost so far: 84.6 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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1676 kcal
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Fat: 88.94g | Prot: 73.58g | Carb: 156.60g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Muffin. Lunch: Gardein Seven Grain Crispy Tenders, Gardein Golden Fishless Filet. Dinner: Alpha Foods Chick’N Fajita Burrito, Chocolate Chip Cookies (Soft Type). more...
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losing 23.8 lb a week
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