Weigh In record (no journal entry) for 14 February 2020
|
173.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2020:
|
2815 kcal
|
Fat: 135.38g | Prot: 62.23g | Carb: 301.86g.
Breakfast: Kroger Sugar Cookie, See's Candies Dark Chocolates. Lunch: No Name Rice Crackers, Trader Joe's Curry Chicken Salad. Dinner: Champagne, Gandolfo's Chocolate Mousse Cake, Mountain Mikes Jalapeno Poppers, Mixed Salad Greens, Hidden Valley The Original Ranch, Mountain Mike's Mckinley Large Combination Pizza. Snacks/Other: Trader Joe's Mandarin Oranges, See's Candies Milk Chocolates. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mewgirl's weight history
|