Weigh In record (no journal entry) for 14 February 2020
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128.2 lb
Lost so far: 32.4 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2020:
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1887 kcal
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Fat: 65.15g | Prot: 123.51g | Carb: 192.76g.
Breakfast: Venison/Deer Jerky. Lunch: Sonic Lo-Cal Diet Cherry Limeade (RT 44), Sonic Mozzarella Sticks, Red Baron French Bread Singles - Supreme Pizza. Dinner: Great Value Corn on The Cob, Baked Potato (Peel Not Eaten), Steak (Lean Only Eaten). Snacks/Other: Elmer's Candy Assorted Chocolates, MuscleTech Amino Build. more...
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losing 1.4 lb a week
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