NewSarah!'s Journal, 30 March 2013

No change - feeling good tho!

144.6 lb Lost so far: 80.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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212 kcal

Fat: 0.19g | Prot: 2.29g | Carb: 57.19g.   Breakfast: Isagenix Cleanse For Life, Isagenix Ionix Supreme. Lunch: Isagenix Cleanse For Life, Isagenix Ionix Supreme. Dinner: Isagenix Cleanse For Life. Snacks/Other: Isagenix Chocolate Snacks!, Isagenix Cleanse For Life, Apples. more...

2505 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 32 minutes, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Desk Work - 7 hours, Resting - 6 hours and 28 minutes, Sleeping - 8 hours. more...