Weigh In record (no journal entry) for 30 March 2013
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323.1 lb
Lost so far: 20.2 lb.
Still to go: 43.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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832 kcal
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Fat: 8.73g | Prot: 21.92g | Carb: 170.58g.
Breakfast: V8 Splash Berry Blend, Carrots, Spinach, Apples. Lunch: AriZona Beverage Diet Green Tea, Meatless Spaghetti with Tomato Sauce. more...
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losing 9.8 lb a week
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