|
gym closed again today. making progress though...closer to 112. going to miss the gym tomorrow because of a meeting too. only once this week
|
249.1 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2020:
|
1307 kcal
|
Fat: 53.28g | Prot: 42.58g | Carb: 166.70g.
Breakfast: McDonald's Oatso Simple. Lunch: Sainsbury's Buttersoft, Sainsbury's High Bake Water Biscuits, Heinz Scotch Broth. Dinner: Birds Eye Fish Fillets in Crispy Batter, Mashed Potato made with Milk (from Fresh), Green String Beans. Snacks/Other: Peanut Butter, Sainsbury's Digestive Biscuits. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mjmaxson's weight history
|